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40 Day Meditation Challenge Live Blog

On July 30th, 2017, I started (well, restarted) my 40 Day Meditation Challenge where I commit to meditating for 40 minutes a day for...

Seven Principles Why This Chiropractor’s Family Never Gets Sick!

Dr. Lori O’hara of Santa Barbara, chiropractor and former elite gymnast, challenges people to try to get her sick.In the O’hara household, the conversation...

Character Is More Important Than Ideology

Nowadays, everybody wants to live by the right ideology -the right pieces of knowledge and wisdom to live life by.College campuses and religious institutions...

How Powerful You Can Become By Accepting Powerlessness

My best friend Makan tells me, “Once you begin to accept how truly powerless you are, then you begin to realize how powerful you...

The Seven Habits Of A Warrior

What is a WARRIOR?What does it mean to be a warrior for me?We all want to be warriors until it is time to do what...

Interview Series: 5 Methods To Live Spiritually by Kundalini Yoga Teacher...

Narayan "Cy" Sevak, formerly known as, is a Kundalina Yoga teacher at Divinitree Santa Barbara. A former D1 NCAA wrestler, rock climber, and motorcycle...

Interview Series: Kundalini Yoga Teacher Narayan Sevak Discusses Spirituality Versus Religious...

Narayan "Cy" Sevak, formerly known as, is a Kundalina Yoga teacher at Divinitree Santa Barbara. A former D1 NCAA wrestler, rock climber, and motorcycle racer,...

Interview Series: Kundalini Yoga Teacher Narayan Sevak Discusses Overthinking, Ego, and...

Narayan "Cy" Sevak, formerly known as, is a Kundalina Yoga teacher at Divinitree Santa Barbara. A former D1 NCAA wrestler, rock climber, and motorcycle racer,...

Interview Series: Former Extreme Athlete Narayan Sevak Discusses The Power of...

Narayan "Cy" Sevak, formerly known as, is a Kundalina Yoga teacher at Divinitree Santa Barbara. A former D1 NCAA wrestler, rock climber, and motorcycle...

What Sets Arrogance Apart From Confidence?

The million-dollar question posed by success psychologists, public relation firms, and single youth alike: what is the difference between confidence and arrogance?Why is confidence...